Weigh In record (no journal entry) for 03 November 2017
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72.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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554 kcal
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Fat: 26.95g | Prot: 35.85g | Carbs: 40.32g.
Breakfast: Marraqueta sin Miga, Huevo Cocido. more...
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Losing 1.9 kg a Week
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lonco929's Weight History
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