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sherlybernice
Journal
03 Nov 17
sherlybernice's Journal, 03 Nov 17
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Weigh In record (no journal entry) for 03 November 2017
62.1 kg
Lost so far:
0 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2017:
394 kcal
Fat: 5.89g | Prot: 30.38g | Carbs: 47.52g.
Breakfast:
Herbalife Personalized Protein Powder, Herbalife Shake.
Lunch:
Rice (Sake) Beverage, Vegetable Soup (Canned, Condensed).
Dinner:
Herbalife Personalized Protein Powder, Herbalife Shake.
more...
1712 kcal
Exercise:
Running - 10/mph - 9 minutes, Resting - 23 hours and 51 minutes.
more...
Losing 2.8 kg a Week
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sherlybernice's Weight History
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