Weigh In record (no journal entry) for 03 November 2017
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46.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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803 kcal
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Fat: 20.51g | Prot: 25.36g | Carbs: 127.38g.
Lunch: Pain Blanc, Tomates Cerises, Céréalpes Galettes de Polenta Comté et Tomates Séchées. Dinner: Kingfrais Tarte au Citron Meringuée, Omelette, Salade Verte, Amora Cornichons Croq'doux, Wasa Fibres. Snacks/Other: Gerlinéa Biscuits Vanille Citron, Haribo Dragibus. more...
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Losing 3.2 kg a Week
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