Weigh In record (no journal entry) for 03 November 2017
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57.3 kg
Lost so far: 3.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1126 kcal
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Fat: 30.61g | Prot: 65.71g | Carbs: 60.40g.
Breakfast: Queijo Branco, Café. Lunch: Vigor Requeijão Light, Tilápia. Dinner: Brahma Brahma Chopp, Ovo Cozido. Snacks/Other: Brahma Brahma Chopp, Clight Suco, Gelado de abacate, Kefir de Leite. more...
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Gaining 0.7 kg a Week
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Margafeoli's Weight History
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