Weigh In record (no journal entry) for 03 November 2017
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74.8 kg
Lost so far: 21.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1054 kcal
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Fat: 63.97g | Prot: 38.30g | Carbs: 78.21g.
Breakfast: Lidl Nuss Nougat Croissant, Rügenwalder Mühle Vegetarischer Schinken Spicker, Scheibletten, REWE Bäcker Brötchen, Lindt Lindor Kugeln. Lunch: Iglo Schlemmer-Filet Bordelaise. Snacks/Other: Scheibletten, Lidl Nuts Royal. more...
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Gaining 0.2 kg a Week
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MiniMiauzi's Weight History
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