Weigh In record (no journal entry) for 03 November 2017
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68.7 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1021 kcal
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Fat: 27.03g | Prot: 41.64g | Carbs: 150.82g.
Breakfast: Oeuf, Auchan Lait Écrémé, Huile d'Olive, Pain d'orge. Lunch: Priméal Couscous Marocain, courgette, pomme de terre, huile d'olive , betrave, concombre, carotte, tomate. Snacks/Other: Lait. more...
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Losing 87.5 kg a Week
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badryounes's Weight History
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