Weigh In record (no journal entry) for 03 November 2017
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79.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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802 kcal
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Fat: 11.70g | Prot: 70.79g | Carbs: 100.44g.
Breakfast: Daddy Demi-Morceaux de Sucre, Café Expresso. Lunch: Petits Pois, Blanc d'Oeuf, Omelette ou Oeuf Brouillé, Riz Blanc (à Longs Grains , Cuit), Carrefour Dés de Poulet. Snacks/Other: Clémentines. more...
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Losing 2.8 kg a Week
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steven51000's Weight History
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