Weigh In record (no journal entry) for 03 November 2017
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97.4 kg
Lost so far: 0 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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729 kcal
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Fat: 34.42g | Prot: 26.19g | Carbs: 77.33g.
Breakfast: Кофе с Молоком, ВкусВилл Запеканка Творожная. Lunch: Куриный Суп Лапша. Snacks/Other: Ferrero Ferrero Rocher, M&M's Драже с Арахисом. more...
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Gaining 0.7 kg a Week
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