Weigh In record (no journal entry) for 03 November 2017
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44.1 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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913 kcal
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Fat: 27.72g | Prot: 92.82g | Carbs: 69.59g.
Breakfast: Fage Yogurt Greco Total 0%, Crai Prosciutto Crudo, Mulino Bianco Pagnotta di Grano Duro. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva. Dinner: Fesa di Tacchino. Snacks/Other: Aia Fettine di Fesa di Tacchino, Girella Girella, Fage Yogurt Greco Total 0%. more...
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Gaining 0.1 kg a Week
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__be.a.force.of.nature's Weight History
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