Weigh In record (no journal entry) for 03 November 2017
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64.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1221 kcal
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Fat: 38.60g | Prot: 32.66g | Carbs: 151.81g.
Breakfast: Biscotti Frollini, Esselunga Equilibrio Latte di Soia. Lunch: Barilla Pasta al Tonno e Pomodoro. Dinner: Vino Bianco da Tavola, Panino Prosciutto e Formaggio con Insalata e Salsa Spalmabile, San Carlo Classica. Snacks/Other: Le Bon Frollini. more...
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Losing 7.7 kg a Week
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poldina74's Weight History
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