Weigh In record (no journal entry) for 03 November 2017
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61.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1083 kcal
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Fat: 59.10g | Prot: 81.56g | Carbs: 62.53g.
Breakfast: Орехи Кешью, Курага, Творог 5%. Lunch: Сосиска в Тесте, Перекресток Голубцы с Мясом и Рисом. Dinner: Свиная Отбивная, Редис, Mlekara Sabac Сербская Брынза, Помидоры, Пекинская Капуста, Картофельное Пюре. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey. more...
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2140 kcal
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Exercise:
Hiking - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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 Comments
девочки и мальчики, может кто-то найдёт этому объяснения?
02 Nov 17 by member: striekoza
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02 Nov 17 by member: olgabn
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striekoza's Weight History
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