Weigh In record (no journal entry) for 02 November 2017
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59.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 November 2017:
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1402 kcal
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Fat: 76.20g | Prot: 66.95g | Carbs: 129.63g.
Breakfast: Queijo Cheddar, Perdigão Mortadela Bolognella, Abacate. Lunch: Alface de Folha Verde, Couve-Flor Cozida (de Couve-Flor Fresca), Dobradinha, Vapza Feijão Branco Cozido a Vapor. Dinner: Vapza Feijão Branco Cozido a Vapor, Dobradinha. Snacks/Other: Morangos, Vigor Iogurte Grego Zero. more...
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Losing 0.9 kg a Week
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oopsingrid's Weight History
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