Weigh In record (no journal entry) for 05 April 2010
|
58.1 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
|
|
1486 kcal
|
Fat: 68.54g | Prot: 87.83g | Carbs: 128.09g.
Lunch: bernaise, rice, potato, spinach, chicken breast, french bread, feta. Dinner: fried catfish, cheddar cheese, flour tortilla, salsa, queso, sun chips, mexican rice. more...
|
|
2100 kcal
|
Exercise:
Housework - 2 hours, Shopping - 4 hours, Resting - 6 hours and 15 minutes, Sleeping - 7 hours, Desk Work - 4 hours and 30 minutes, Walking (exercise) - 3.5/mph - 15 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macaroniinny's Weight History
|