Weigh In record (no journal entry) for 01 November 2017
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102.1 kg
Lost so far: 6.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1414 kcal
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Fat: 51.49g | Prot: 49.60g | Carbs: 195.65g.
Lunch: Tomates, Carne de Vaca Moída, Couve Refogada, Bananas, Feijão Preto Cozido. Dinner: Coxinha, Coca-Cola Coca-Cola. Snacks/Other: Nestlé Passatempo Recheado Chocolate, Bauducco Wafer Sabor Morango. more...
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Losing 10.5 kg a Week
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Jéssicalu's Weight History
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