Weigh In record (no journal entry) for 02 November 2017
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75.2 kg
Lost so far: 8.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1560 kcal
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Fat: 34.98g | Prot: 94.85g | Carbs: 206.51g.
Breakfast: Brüggen Muesli Cereales con Frutas, Alteza Leche Desnatada. Lunch: Solís Tomate Frito Estilo Casero, Carrefour Tallarines al Huevo, Bonarea Yogur Natural Desnatado 0%, Brüggen Muesli Cereales con Frutas. Dinner: Tomates, Brüggen Muesli Cereales con Frutas, Bonarea Yogur Natural Desnatado 0%, Lomo de Cerdo. more...
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steady weight
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