Weigh In record (no journal entry) for 02 November 2017
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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604 kcal
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Fat: 10.73g | Prot: 48.84g | Carbs: 56.08g.
Lunch: 계란후라이, 현미밥, 맛있닭 닭가슴살 스테이크 오리지널. Dinner: 프레드 단호박맛 프로틴브레드. more...
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Gaining 2.5 kg a Week
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hyeonsol's Weight History
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