Weigh In record (no journal entry) for 02 November 2017
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78 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1166 kcal
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Fat: 31.50g | Prot: 70.15g | Carbs: 140.19g.
Breakfast: Latte, Cornetto alla Marmellata. Lunch: Buongiorno Freschezza Pasta e Fagioli. Dinner: Petto di Pollo, Carne (Fritto, Cotto), Patate al Forno. Snacks/Other: Estathé Pesca, Enervit Break Ultra Cacao. more...
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Gaining 2.3 kg a Week
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