Weigh In record (no journal entry) for 02 November 2017
|
68.1 kg
Lost so far: 14.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2017:
|
810 kcal
|
Fat: 38.42g | Prot: 33.92g | Carbs: 84.91g.
Breakfast: Геркулес Овсяные Хлопья Экстра, Арахисовая Паста, Домик в деревне Молоко 3,5%. Lunch: Яйцо, Давыдовский Продукт Лечо с Баклажанами. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eka-grev77's Weight History
|