Weigh In record (no journal entry) for 02 November 2017
|
102.6 kg
Lost so far: 4.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2017:
|
1594 kcal
|
Fat: 57.35g | Prot: 91.49g | Carbs: 167.58g.
Breakfast: REWE Beste Wahl Gouda Holland Jung, REWE Sonnenkernbrot, Harry Eiweißbrot, Lätta Halbfettmargarine, Tomaten, Milbona Gouda Holland Mittelalt. Dinner: Goldähren Eiweiß Toastbrötchen, Möhren, Zucchini, Pomito Tomatenfruchtfleisch in Stücken, Edeka Rinderhackfleisch, Barilla Bavette N. 13. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haseeins's Weight History
|