Weigh In record (no journal entry) for 02 November 2017
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70.5 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1667 kcal
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Fat: 88.71g | Prot: 48.43g | Carbs: 177.57g.
Breakfast: Dolce Gusto Café Au Lait, Nutella Nutella, Stockmeyer Leberwurst Schnittlauch, Terbuyken Kürbisstuten. Lunch: Dickmann's Mini Dickmann's, Chow Mein Chinesische Nudeln. Dinner: Cocktailtomaten, Stockmeyer Leberwurst Fein, Aldi Kochschinken, Camembert, Wasa Sesam Knäckebrot (30g). Snacks/Other: Schokokekse, Dolce Gusto Café Au Lait. more...
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Losing 1.4 kg a Week
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NadineM2907's Weight History
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