Weigh In record (no journal entry) for 02 November 2017
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81.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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375 kcal
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Fat: 13.13g | Prot: 4.40g | Carbs: 62.86g.
Breakfast: Овсяное Печенье (с Изюмом), Свиточ Вафли Артек Классические. Lunch: Гранат. more...
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Gaining 1.4 kg a Week
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Marisabel23's Weight History
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