Weigh In record (no journal entry) for 02 November 2017
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81.6 kg
Lost so far: 30.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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907 kcal
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Fat: 47.67g | Prot: 91.06g | Carbs: 28.85g.
Breakfast: Kaffee mit Milch. Lunch: Mozzarella, Gekochtes Ei, Weizenbrötchen. Dinner: Gemischter Salat mit Dressing, Maredo Rumpsteak (250g). more...
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Losing 1.3 kg a Week
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andi.katzi's Weight History
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