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Away for a month on holiday. .very pleased with my weight.
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65.4 kg
Lost so far: 1.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1024 kcal
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Fat: 88.09g | Prot: 53.14g | Carbs: 10.31g.
Breakfast: South Cape Crumbled Feta, Avo Fresh Avo Fresh, Pace Farm Free Range Eggs. Lunch: Coconut Oil, Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Rump Steak. Dinner: Butter (Salted), Asparagus (Drained, Cooked, Boiled), Pork Bratwurst (Cooked). more...
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Losing 0.0 kg a Week
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Chrisso Z's Weight History
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