Weigh In record (no journal entry) for 02 November 2017
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1127 kcal
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Fat: 79.26g | Prot: 75.60g | Carbs: 23.14g.
Breakfast: 伊思尼Isigny 伊思尼奶油, 可可威達 椰子油, 可可粉（無糖）. Lunch: 艾許 無鹽奶油. Dinner: 麻油雞. Snacks/Other: Philo 純脂黑巧克力, 芝司樂 (Cheesedale) 高鈣起司球. more...
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Gaining 0.7 kg a Week
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Fat CoCo's Weight History
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