Weigh In record (no journal entry) for 25 January 2008
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84.8 kg
Lost so far: 1.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2008:
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1106 kcal
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Fat: 50.35g | Prot: 30.01g | Carbs: 134.91g.
Breakfast: banana. Lunch: laughing cow cheese, salame. Dinner: tea, veggie wrap. Snacks/Other: chocolate chip cookie. more...
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Losing 0.3 kg a Week
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