Weigh In record (no journal entry) for 01 November 2017
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47.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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856 kcal
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Fat: 23.09g | Prot: 49.71g | Carbs: 114.50g.
Lunch: Pain Blanc, Tradilège Rôti de Porc, Bonduelle Petits Pois Carottes, Fenouil. Dinner: Fenouil, Crème Caramel, Buitoni Pizza 4 Fromages, Pain Blanc. Snacks/Other: Freedent Chewing Gum sans Sucre. more...
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Gaining 2.5 kg a Week
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