Siti nuraeni's Journal, 01 Nov 17

Weigh In record (no journal entry) for 01 November 2017

55 kg Lost so far: 10 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2017:

374 kcal

Fat: 17.82g | Prot: 17.19g | Carbs: 40.88g. Lunch: Kerupuk Udang, Tahu Goreng, Pepaya, Rujak Cingur. more...

1686 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week


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Siti nuraeni's Weight History