Boucinha's Journal, 01 Nov 17

Peso caiu sozinho, nem tentei reduzir.
73 kg Lost so far: 22 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2017:
2551 kcal Fat: 98.64g | Prot: 166.46g | Carbs: 267.37g.   Breakfast: Peras, Nestlé Iogurte Natural Integral, Bauducco Cereale Cookies Integrais Aveia e Passas, Melancia. Lunch: Giraffas Fritas Pequena, Kiwi, Melancia, Peixe Empanado Frito, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Melancia, Chuleta Bovina. Snacks/Other: Maçã, Ovo Cozido. more...
Losing 0.7 kg a Week



     
 

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Boucinha's Weight History


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