Weigh In record (no journal entry) for 02 May 2012
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106.8 kg
Lost so far: 14.0 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 26.47g | Prot: 75.96g | Carbs: 158.88g.
Breakfast: Light & Fit Yogurt - Strawberry & Banana, egg. Lunch: string cheese, crab classic, Multi-Grain Sandwich Thins, gardenburger, pretzels kroger. Dinner: tostada shells, fat free refried beans, shredded cheese sargento, tillamook sour cream, tilapia. more...
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Gaining 0.6 kg a Week
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