Weigh In record (no journal entry) for 01 November 2017
|
52.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2017:
|
845 kcal
|
Fat: 27.06g | Prot: 25.76g | Carbs: 125.73g.
Breakfast: Банан, Куриный Суп Лапша, Бабаевский Шоколад Горький. Lunch: Сэн Сой Фунчоза, Свинина Тушеная. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|