Weigh In record (no journal entry) for 01 November 2017
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61 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1064 kcal
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Fat: 38.93g | Prot: 53.58g | Carbs: 121.11g.
Breakfast: Чай, Полет Кекс "Мини". Lunch: Жареная или Запеченная Свиная Отбивная, Рис Вареный, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Чай, Ehrmann Пудинг Молочный Ванильный. more...
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Losing 4.2 kg a Week
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Sophie_K92's Weight History
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