Weigh In record (no journal entry) for 31 October 2017
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69.9 kg
Lost so far: 28.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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870 kcal
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Fat: 8.01g | Prot: 42.84g | Carbs: 159.13g.
Dinner: Melancia, Repolho Verde, Feijão Carioca, Arroz Branco (Médio, Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Banana. more...
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Losing 0.7 kg a Week
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miihregina's Weight History
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