Mickey Evans's Journal, 31 Oct 17

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work 134

56.9 kg Lost so far: 3.7 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2017:

6 kcal

Fat: 0.00g | Prot: 0.09g | Carbs: 2.03g. Breakfast: Fresh Lemon Juice. Snacks/Other: Water (Bottled). more...

1588 kcal

Exercise: Grocery Shopping - 9 minutes, Shopping - 7 minutes, Driving - 29 minutes, Cooking - 4 minutes, Sitting - 15 minutes, Sleeping - 7 hours and 6 minutes, Resting - 14 hours and 14 minutes, Housework - 1 hour and 36 minutes. more...

Losing 1.0 kg a Week

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Mickey Evans's Weight History

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Mickey Evans's Journal, 31 Oct 17

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Mickey Evans's Weight History