Weigh In record (no journal entry) for 31 October 2017
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1020 kcal
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Fat: 61.76g | Prot: 40.68g | Carbs: 79.30g.
Breakfast: Брокколи, Сосиски Молочные, Гречка Отварная. Lunch: Азбука Вкуса Запеканка из Пасты с Курицей и Овощами, Черничный Пирог. more...
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Losing 0.7 kg a Week
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