Weigh In record (no journal entry) for 31 October 2017
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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649 kcal
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Fat: 46.76g | Prot: 17.93g | Carbs: 39.56g.
Lunch: Alpen Gold Молочный Шоколад, Чай с Молоком, Ермолино Зразы с Грибами, Рис с Овощами, Селедка под Шубой. more...
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Losing 0.3 kg a Week
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irishachirkova's Weight History
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