leske1607's Journal, 31 Oct 17

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Weigh In record (no journal entry) for 31 October 2017

71.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 October 2017:

572 kcal

Fat: 26.04g | Prot: 17.53g | Carbs: 67.69g. Breakfast: Krentenbrood, Abinda Kruidige Paté, Koffie met Melk. Lunch: Boni Platte Kaas Halfvol, Waldkorn Waldkorn, Groene Olijven, Groene Thee. more...

2305 kcal

Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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leske1607's Journal, 31 Oct 17

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