Weigh In record (no journal entry) for 31 October 2017
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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296 kcal
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Fat: 9.45g | Prot: 6.90g | Carbs: 44.70g.
Breakfast: Marque Repère Brioche Tranchée. more...
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Losing 0.7 kg a Week
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