Weigh In record (no journal entry) for 31 October 2017
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76.3 kg
Lost so far: 14.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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923 kcal
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Fat: 35.98g | Prot: 45.17g | Carbs: 105.27g.
Breakfast: Frutesse Maastrichter Fruitstroop, AH Beschuit Naturel. Lunch: AH Sweet Pepper met Frisse Roomkaas, AH Hummus Pikant, Wortelen, Ei. Dinner: Vegetarische Lasagne met Groenten. more...
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Losing 4.9 kg a Week
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Rensie 1111's Weight History
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