Weigh In record (no journal entry) for 30 October 2017
|
60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2017:
|
696 kcal
|
Fat: 34.46g | Prot: 73.07g | Carbs: 23.31g.
Breakfast: Chayote, Kirkland Signature Aceite de Oliva Extra Virgen, Huevo. Lunch: Chayote, Pechuga de Pollo. Dinner: Chayote, Pechuga de Pollo a la Plancha. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mishellethebelle's Weight History
|