liviareinaldo's Journal, 25 Oct 17

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Weigh In record (no journal entry) for 25 October 2017

67.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Poorly.

View Diet Calendar, 25 October 2017:

619 kcal

Fat: 22.69g | Prot: 13.10g | Carbs: 94.92g. Lunch: Beijo Doce Beijinho, Brigadeiro, Manteiga (com Sal), Pão Francês, Caldo de Carne de Vaca. Dinner: Geladinho, Milho Verde Cozido. more...

1983 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 2.8 kg a Week

5 Supporters Support

Comments

Parabéns!!!

30 Oct 17 by member: Auspiciosa


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liviareinaldo's Journal, 25 Oct 17

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