Weigh In record (no journal entry) for 30 October 2017
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1540 kcal
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Fat: 54.11g | Prot: 65.77g | Carbs: 201.00g.
Breakfast: 義美 紅茶, 吐司, 火腿蛋多士. Lunch: 便當. Dinner: 蘿蔔湯, 咖哩飯. Snacks/Other: 瓜子. more...
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Gaining 1.0 kg a Week
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jasonwu611's Weight History
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