Weigh In record (no journal entry) for 30 October 2017
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66.6 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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803 kcal
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Fat: 36.38g | Prot: 61.29g | Carbs: 57.89g.
Breakfast: Zeytin, Çavdar Ekmeği, Yumurta. Lunch: Turp, Hamsi Tava. Snacks/Other: Danone Activia Çilekli, Armut. more...
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Losing 0.0 kg a Week
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