Weigh In record (no journal entry) for 30 October 2017
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58.2 kg
Lost so far: 2.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1166 kcal
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Fat: 70.04g | Prot: 95.94g | Carbs: 38.05g.
Breakfast: Abobrinha Italiana, Kefir de Leite, Café. Lunch: Queijo Mozzarella, Abobrinha Italiana, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida), Abobrinha Italiana, Cebolas. Snacks/Other: Kefir de Leite, Picolé de abacate, Clara de Ovo Cozida, Tirolez Requeijão Light, Ovo. more...
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Gaining 2.8 kg a Week
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Margafeoli's Weight History
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