Weigh In record (no journal entry) for 30 October 2017
|
83.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2017:
|
1006 kcal
|
Fat: 32.25g | Prot: 34.27g | Carbs: 150.88g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Белый Хлеб, Чай с Сахаром. Lunch: Домик в деревне Снежок 2,5%, Свинина Тушеная, Макароны Отварные. Snacks/Other: Банан, Яблоко. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinochka777-85's Weight History
|