Keep it up still have a long way to go!
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81.2 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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528 kcal
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Fat: 14.92g | Prot: 28.44g | Carbs: 77.62g.
Breakfast: tomato, montery jack, boca, Bar-B-Que 100% Whole Wheat Buns, Italian Sweet Creme Creamer. Snacks/Other: Bananas. more...
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steady weight
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