Zizira's Journal, 30 Oct 17

Weigh In record (no journal entry) for 30 October 2017

69.8 kg Lost so far: 1.1 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2017:

2279 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week

Zizira's Weight History