Weigh In record (no journal entry) for 30 October 2017
|
72.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2017:
|
531 kcal
|
Fat: 9.45g | Prot: 8.90g | Carbs: 99.70g.
Breakfast: Bio Village Pain d'épices au Miel, Marque Repère Brioche Tranchée, Marque Repère Diabolo Grenadine, Tassimo Thé Vert. more...
|
Gaining 0.3 kg a Week
|
|
|