Weigh In record (no journal entry) for 30 October 2017
|
75.2 kg
Lost so far: 8.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2017:
|
819 kcal
|
Fat: 21.76g | Prot: 50.99g | Carbs: 108.91g.
Breakfast: Alteza Leche Desnatada, Cola Cao Cola Cao Original. Lunch: Brüggen Muesli Cereales con Frutas, Bonarea Yogur Natural Desnatado 0%, Bimbo Panecillos Tostados Integrales, DIA Queso Emmental, Tomates, Hacendado Queso Fresco Desnatado 0%, Lechuga, Pepino (Pelado), Maíz Dulce. Snacks/Other: Bonarea Yogur Natural Desnatado 0%, Brüggen Muesli Cereales con Frutas. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|