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jboldt
Journal
02 May 12
jboldt's Journal, 02 May 12
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Weigh In record (no journal entry) for 02 May 2012
64.9 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2012:
1253 kcal
Fat: 67.05g | Prot: 48.69g | Carbs: 108.15g.
Breakfast:
Chocolate Chewy Cookie -, quaker oats instant oatmeal, mixed berries, Cheese Crackers.
Lunch:
chicken, egg, Ranch Salad Dressing.
Dinner:
Thick Crust Pizza with Meat and Vegetables, Thousand Island Dressing, crab meat.
more...
1781 kcal
Exercise:
Running - 10/mph - 11 minutes, Resting - 17 hours and 49 minutes, Sleeping - 6 hours.
more...
Losing 1.6 kg a Week
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jboldt's Weight History
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