Weigh In record (no journal entry) for 30 October 2017
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59 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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905 kcal
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Fat: 20.68g | Prot: 85.06g | Carbs: 93.04g.
Breakfast: Hero Marmellata senza Zucchero, Fage Yogurt Greco Total 0%, Biscopan Fette Biscottate Farro. Lunch: Zucchine, Gallo Riso Basmati, Carne di Petto di Tacchino. Dinner: Conad Insalata Classica, Pasta di Farro, Aia Hamburger di Coniglio. Snacks/Other: Albume d'uovo, Fesa di Tacchino, Albume d'uovo, Olio Extra Vergine di Oliva. more...
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Gaining 5.6 kg a Week
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ana.sercer's Weight History
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